Exercise To Help My Brain

Exercise To Help My brain[1]

I love to exercise by walk or jog each and every day

It boosts rich oxygen blood flow into my brain.

Jogging free, I wave to neighbours along the way

In many days of spring I exercise in rain

My life has always been moving on

Which helps me create brain size

Come on my great brain neurons

And help me be become wiser.

When I was young I used to sport

Wrestling and playing with football actively

I enjoyed exercise of any sort

But it has downsized to a walking me.

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[1]  The Information for this post comes from 100  Best Ways To Stop Aging And Stay Young    ISBN -13-978-1-59233-449-0